Aloo Bukhara or Alocha is a delicious fruit

 Aloo Bukhara or Alocha is a delicious fruit

  Which is a treasure trove of vitamins and these fruits are widely available in the market these days. One of the great virtues of this fruit is its constipation and quick digestion and sages call it an excellent food and the best medicine.  The fruit is well shaped. It often looks fiery red.

 The skin is soft and has a pulp inside. In addition to starchy ingredients, this fruit is healthy and useful for the body due to calcium, potassium, fluorine, phosphorus, amino acids, glucose. Potatoes also contain vitamins A and B.  Yes, but this fruit is a treasure trove of vitamin C that is needed to protect us from many medical problems and complications.

 (to be continued

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 Aloo Bukhara

 Aloo Bukhara - Article No.  1950

 Aloo Bukhara - Writing No. 1950

  Wednesday, September 9, 2020

 Aloo Bukhara - Article No.  1950

 Samra Iqbal

 Aloo Bukhara or Aloocha is a delicious fruit which is a treasure trove of vitamins and it is widely available in the market these days. One of the great virtues of this fruit is its anti-constipation and quick digestion and Hakim calls it excellent food and excellent.  The medicine explains. Nature has made this reddish colored fruit very beautiful. It often looks fiery red.

 The skin is soft and has a pulp inside. In addition to starchy ingredients, this fruit is healthy and useful for the body due to calcium, potassium, fluorine, phosphorus, amino acids, glucose. Potatoes also contain vitamins A and B.  Yes, but this fruit is a treasure trove of vitamin C that is needed to protect us from many medical problems and complications.

 (to be continued)

 Books on the effectiveness and usefulness of fruits say that aloe vera has a colder temperament and is a very useful fruit for relieving stomach acidity.

 This fruit is digested in two to three hours and becomes a warm-hearted person. For those whose work is such that they have to think and reflect more, this fruit is very useful when after illness and  The best food for pregnant women. Potato Bukhara relieves stomach hardness, irritation and bloating, appetite. For centuries, this fruit has been used to quench thirst and bile.

 It is said to be helpful in relieving heat of liver, burning of hands and feet as well as irritation of doctors and sages. Aloo Bukhara is common in Pak Wahdat and it is also eaten dried. Dried Aloo Bukhara is a different dish in the subcontinent.  I am also used.

 Shaykh-ul-Raees Bu Ali Sina, Allama Burhanuddin Nafees and Malasiddi have written about the uses of Aloo Bukhara in their works.

 The colder effect of this fruit is really pleasantly sour but when ripe it turns sweet when it turns black. Its plants are found in abundance in Kashmir, Himalayas, Pakistan, Afghanistan and Iran.  While its main home is Damascus. Aloo Bukhara is the most widely eaten fruit in Pakistan for summer disorders and cholesterol.

 The Kashmir Valley is rich in charming orchards which produce a wide variety of fruits. Aloo Bukhara is one of the distinctive fruits of Kashmir. It has both medicinal and nutritional properties.

 Aloo Bukhara is a multi-vitamin fruit. It contains many types of vitamins. Aloo Bukhara is rich in vitamins A, B, C and Z (P).  Vitamin (P) deficiency makes the blood thinner.

 Vitamin P in Aloo Bukhara is a cure for this disease of the blood. This fruit contains fat, protein, vitamins A, B, C, K and E. In addition, it contains calcium, iron,  Potassium, sodium and magnesium are abundant.

 Aloe vera contains antioxidants that reduce the risk of cancer. It is also good for physical and mental health.

 It lowers cholesterol levels and is considered an elixir for liver health. It contains a large amount of potassium. Therefore, it also controls BP.  It is a useful food for the heart. It is useful in all diseases of the heart, such as epilepsy, congestion, etc. Aloe vera is especially useful for patients suffering from constipation.  Removes heat and dryness, quenches thirst and is beneficial for body temperature.

 Some people get headache due to heat. In this case, eat Aloo Bukhara. In summer, it is an effective treatment for vomiting and nausea. In this season, there is boiling in the blood which causes boils, rashes and itching.  Are

 Aloo Bukhara is a treatment for these disorders. It is also useful in bile. Eat five to ten grains of Aloo Bukhara as a fruit.

 Aloo Bukhara is beneficial for stomach acidity and heartburn. People who excrete a large amount of uric acid or acidic substances in their urine should use Aloo Bukhara. Aloo Bukhara is very effective in fever.  Nutrients and vitamins are not lost. In Greek medicine, dried aloe vera is used as a medicine. In case of hemorrhage, soak aloe vera in eight dry earthenware pots in a glass of water and then drink as much water as you can from this pot.  Drink water from the pot and pour the same amount of water back into the pot.

 The next day, add new aloe vera and the hemorrhage will stop in a few days.

 Soak six pieces of dried aloe vera, ten grams of tamarind in a cup of water, filter it after two to three hours and mix it with salt and drink it, it will relieve constipation.  Tamarind and aloe vera water is the best drink for summer.  Removes body heat and is full of nutrients. If you add ice and salt to the water of tamarind and aloe vera, the pleasure is doubled.

 It is considered useful in diseases of veins and bones.  Aloe vera is used in the treatment of indigestion and its amazing results have been found. Its syrup provides energy in the heat grains.  According to medical experts, the use of aloe vera cures anemia and it helps in preventing breast cancer. Diabetics can also eat it without hesitation. The use of aloe vera can be used on hair, skin and  It is also useful for eyesight. In summer, Aloo Bukhara syrup not only refreshes but also provides energy.