It is a delicious, sweet and desirable summer fruit

 It is a

delicious, sweet and desirable summer fruit

  As the Persian word 'khoban' is used in the sense of beauty and beauty, in fact this fruit was born in Persia and in the vicinity of Iran large-sized apricots are still eaten with enthusiasm.  Here we have jam, jelly, apricot dessert specially prepared with custard.

 The Pakistani regions of Hunza and Azad Kashmir are his homelands from where apricots are supplied all over the country.

 Medical benefits of apricot

 Regular blood circulation keeps the body healthy.  Eating apricots along with other fruits of the season is also useful to protect against heart disease. If one's blood pressure is low, it is also beneficial.

 The special feature of apricot for blood flow is its antioxidant properties.  It is a fruit that lowers blood pressure.  Itching and heatstroke are also common.  In case of hemorrhoids or bloody warts, eating this fruit will reduce the irritation.  By the way, this is the mango season and people prepare for the reception of this king of fruits with such devotion that day or night they eat mangoes in different forms.

 Set aside time for apricots.  It is also an anemic fruit. It contains natural steel.  It is also useful for women who are expecting a mother to eat two apricots for breakfast and if they are short of breath due to iron deficiency, sleep is predominant, headache and fatigue remain, eating apricots also gives relief.

 Ingredients in 35 grams of apricots

 Fat 0.3%

 Starch 11.6%

 Calcium 20 mg

 Steel 202 mg

 Calories 23%

 Protein 1.0%

 Minerals 0.7%

 Phosphorus 25 mg

 Vitamin A 3600 mg

 Vitamin C 6.0 mg

 In this age of coronavirus, the importance of boosting the immune system is obvious.

 You take iron or vitamin C in the form of supplements and if you eat a few grains of apricot peels along with it, this natural food will keep you strong. Chronic constipation patients also have to use medicines.  If they eat apricots shortly before eating a few grains, they get rid of this disease.  Its use also relieves stomach heaviness and gas.  Apricot tree leaves are used for stomach worms and heartburn.  Drinking a decoction of these leaves (coffee) eliminates this irritation and also removes stomach worms. Patients with high blood pressure are advised to use apricots only to the extent of tasting.