The King of Fruits Mango - Writing No. 1946

 The King of Fruits Mango - Writing No. 1946

This fruit, which brings spring in summer, is a product of energy in summer. This delicious fruit contains at least 20 treasures of vitamins and minerals. Liked all over the world and eaten in abundance and with pain, it has come to the market. Eat it yourself.  And there is no other fruit that gives the joy of humility more than giving in gifts.

 Mango, like carrots, is a natural and seasoned version of beta-carotene.

 Its orange color is a reflection of this medicinal ingredient. This ingredient takes the form of vitamin A as soon as it enters the body and is useful in many diseases, for example, it eliminates diseases such as anemia.  Mango is a fruit rich in Alpha Hydroxy Acid. In addition to being added to the diet, it is a fruit that gives shocking results if used to remove dead skin and cells and exfoliate new cell proteins and skin.

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 According to a New Zealand study, eating mango reduces the risk of stomach and intestinal cancer. The fruit is rich in vitamins E, C, A, flavonoids and beta carotene.

 Mango is a very useful fruit for eye health, physical development, strength of teeth and bones, elasticity and beauty of skin, improvement of digestive system, excellent immunity.

 In addition, the fruit contains powerful antioxidants such as Beta Cryptoxanthin E, which create softness and beauty in the skin.

 Mango is used in a variety of forms. Its raw form, mango sauce, adorns the tablecloth throughout the season.  This season is special.

 The dessert is also enjoyed in mango marmalade, sauces, cakes, ice cream and kalfi. Beverage companies introduce mango juices and squash this season.

 Growing children are not intimidated by plain milk, but if given a mango shake, they drink it with gusto. Thus, mango is considered a manifestation of pleasure and energy. People with thin and weak stomachs, if used carefully, remain strong  Digestion is also good.

 There are many varieties of mango but the most sweet and awe-inspiring is Anwar Ratul.  Other categories include Langra, Desiri, Sindhri and many more.

 100 grams of mango nutrients:

 Vitamin 55C mg

 Vitamin 1E mg

 1 gram of dietary fiber

 20 grams of carotene

 Vitamin 30A mg